Hip Hop HIITs - July
Fri, Jul 11
|Intrinsic Training
The sun is beaming and the only burn we need is from our WERKout!
Time & Location
Jul 11, 2025, 6:30 PM – 7:30 PM PDT
Intrinsic Training, 2900 SE Cornelius Pass Rd Ste 446, Hillsboro, OR 97123, USA
Guests
About the event
The sun is beaming, and the only burn we need is from our WERKout! Come join the fun as we dance and get fit together. We want to dance with you! Hip Hop HIITs® is an easy-to-follow format combining dance cardio with high intensity interval training (HIIT). A jammin' total body workout set to hip hop music! This class will safely lead you through dance, strength, toning, conditioning, agility, and stability exercises with music. Designed for all fitness levels, the simplicity of the movements allows first-timers to catch on quickly, yet challenges the most athletic person.
