H3 Sweat Series: Legacy in Motion
Fri, Jun 20
|Intrinsic Training
Join us for the H3 Sweat Series! Let's get ready for the sunshine by shaking and making moves. April: Spring & Shake May: MAYkin' Moves June: Legacy in Motion
Time & Location
Jun 20, 2025, 6:30 PM – 7:30 PM PDT
Intrinsic Training, 2900 SE Cornelius Pass Rd Ste 446, Hillsboro, OR 97123, USA
About the event
Hip Hop HIITs® is an easy-to-follow format combining dance cardio with high intensity interval training (HIIT). A jammin' total body workout set to hip hop music! This class will safely lead you through dance, strength, toning, conditioning, agility, and stability exercises with music. Designed for all fitness levels, the simplicity of the movements allows first-timers to catch on quickly, yet challenges the most athletic person. Don't wait, reserve your spot today!
April: Spring & Shake
May: MAYkin' Moves
June: Legacy in Motion