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Quick HIITs Volume 1

  • 12Weeks
  • 24Steps


Hey Goalfriends! Here are some of our classic Hip Hop HIITs® moves. Some routines might look a little different because we are constantly making stuff up on the fly. A new video will be released each week. As always, feel free to add your own style, flavor and intensity for a personalized WERKout.

You can also join this program via the mobile app.





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