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Hip Hop HIITs®

Premium Lifestyle Fitness

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Upcoming Events

  • Hip Hop HIITs® Master Class - Spokane
    Hip Hop HIITs® Master Class - Spokane
    Sat, Oct 14
    Spokane
    Oct 14, 9:00 AM – 10:00 AM PDT
    Spokane, 4801 N Market St, Spokane, WA 99207, USA
    Oct 14, 9:00 AM – 10:00 AM PDT
    Spokane, 4801 N Market St, Spokane, WA 99207, USA
    Hip Hop HIITs® is an easy-to-follow format that combines dance cardio with high intensity interval training. This fitness format is simple enough for beginners, and challenging enough for advanced athletes and dancers.
  • Instructor WERKshop - Spokane W.I.N. Club
    Instructor WERKshop - Spokane W.I.N. Club
    Sat, Oct 14
    Spokane
    Oct 14, 9:00 AM – 4:00 PM PDT
    Spokane, 4801 N Market St, Spokane, WA 99207, USA
    Oct 14, 9:00 AM – 4:00 PM PDT
    Spokane, 4801 N Market St, Spokane, WA 99207, USA
    The Instructor WERKshop is a stand alone workshop that is design to help you take your teaching, choreography and skills to the next level. This workshop is a pre-requisite to becoming part of the Hip Hop HIITs® Instructor Pool (HIP).
  • Upcoming Events
    Upcoming Events
    October 2023
    Location is TBD
    October 2023
    Location is TBD
    October 2023
    Location is TBD
    More details coming soon!
  • New Class at JJT Studios!
    New Class at JJT Studios!
    Every Tues at 9am
    JJT Studios
    Every Tues at 9am
    JJT Studios, 7725 SW Nimbus Ave, Beaverton, OR 97008, USA
    Every Tues at 9am
    JJT Studios, 7725 SW Nimbus Ave, Beaverton, OR 97008, USA
    Join LaTosha every Tuesday at 9am at JJT Studios in Beaverton! Must register at thetribecalledsweat.com to attend.

For Corporate Clients That WERK

Fitness for People That WERK
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Fitness for People That WERK
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About Us

Vision Statement

To encourage and empower people to take ownership of their health through dance fitness. 

Mission Statement

We will achieve this by being inspirational, creating connections and developing effective training.

Contact Us

14845 SW Murray Scholls Drive
Ste 110 PMB 618
Beaverton OR 97007

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