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Hip Hop HIITs®
Premium Lifestyle Fitness

Upcoming Events
- Instructor WERKshop - Portland August 9thSat, Aug 09WMB Facility
For Corporate Clients That WERK
Fitness for People That WERK
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About Us
Hip Hop HIITs® is an easy-to-follow format that combines dance cardio with high intensity interval training. This fitness format is simple enough for beginners, and challenging enough for advanced athletes and dancers.
Vision Statement
To encourage and empower people to take ownership of their health through dance fitness.
Mission Statement
We will achieve this by being inspirational, creating connections and developing effective training.

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